Abstract

Cardiovascular exercise is known to be good for organs such as the heart and lung. Cigarette smoke however goes against cardio and can bring death to a person. The harmful additives in cigarettes are known to cause lung cancer, heart disease, and emphysema. For the experiment I choose five nonsmokers and five smokers that practice cardiovascular workouts. The five nonsmokers turned out to have healthy hearts and lungs. Unfortunately three of the five smokers were infected with lung cancer, one had emphysema and all five smokers had weak hearts. In conclusion smoking cigarettes is deadly and exercising is one way to keep the body healthy. For all the smokers out there I suggest that you give up the cigarettes and possibly incorparate some exercise in your daily routine.